Let's Talk Teens
🎙️ "Let's Talk Teens" – Your Ultimate Guide to Raising Amazing Teenagers
Welcome to "Let's Talk Teens," the podcast where certified life coaches, Abbi Winslow and Cheree Murdock, share their expertise on raising exceptional teenagers. As mothers with kids ranging from 28 down to 1 between us and experience both in and out of the classroom, we offer a unique blend of insights and practical advice to help you navigate the complexities of adolescence with confidence.
Each week, we dive into topics ranging from the inner workings of the teenage brain to effective communication strategies and emotional intelligence. Our goal is to equip you with the tools and knowledge to foster strong, positive relationships with your teens and make these pivotal years both enjoyable and impactful.
Whether you’re seeking guidance on handling challenging situations, tips for supporting your teen’s growth, or simply a fresh perspective on parenting, "Let's Talk Teens" has got you covered. Join us for engaging conversations, actionable strategies, and a supportive community dedicated to raising amazing teenagers.
Subscribe now and take the journey towards empowered parenting with us! 🎧✨
Follow us on Instagram at:
@cherremurdockcoaching
@abbiwinslow
Let's Talk Teens
Is your teen’s self-talk healthy? How to help them stop being an inner critic
🎙️ Let’s Talk Teens: Is Your Teen’s Self-Talk Healthy? How to Help Them Stop Being an Inner Critic
Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — your go-to guides for navigating the emotional ups and downs of raising teenagers.
In this episode, we’re tackling one of the most powerful — yet invisible — parts of your teen’s mental health: their self-talk. The way your teen speaks to themselves shapes their confidence, motivation, and sense of self-worth. But what happens when that inner voice turns critical, harsh, or negative?
We’ll help you recognize the signs of unhealthy self-talk, understand where it comes from, and learn how to guide your teen toward a more compassionate and empowering inner dialogue. With practical tools and coaching-based strategies, you’ll walk away ready to help your teen replace self-doubt with self-respect.
Tune in for an encouraging, actionable conversation on helping your teen become their own best supporter — not their worst critic. 🎧✨
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