Let's Talk Teens
🎙️ "Let's Talk Teens" – Your Ultimate Guide to Raising Amazing Teenagers
Welcome to "Let's Talk Teens," the podcast where certified life coaches, Abbi Winslow and Cheree Murdock, share their expertise on raising exceptional teenagers. As mothers with kids ranging from 28 down to 1 between us and experience both in and out of the classroom, we offer a unique blend of insights and practical advice to help you navigate the complexities of adolescence with confidence.
Each week, we dive into topics ranging from the inner workings of the teenage brain to effective communication strategies and emotional intelligence. Our goal is to equip you with the tools and knowledge to foster strong, positive relationships with your teens and make these pivotal years both enjoyable and impactful.
Whether you’re seeking guidance on handling challenging situations, tips for supporting your teen’s growth, or simply a fresh perspective on parenting, "Let's Talk Teens" has got you covered. Join us for engaging conversations, actionable strategies, and a supportive community dedicated to raising amazing teenagers.
Subscribe now and take the journey towards empowered parenting with us! 🎧✨
Follow us on Instagram at:
@cherremurdockcoaching
@abbiwinslow
Let's Talk Teens
Help! My teen’s self esteem is tanking
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🎙️ Let’s Talk Teens: Help! My Teen’s Self-Esteem Is Tanking
Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we help parents support their teens through the emotional highs and lows of adolescence.
In this episode, we’re diving into a concern so many parents are facing—what to do when your teen’s self-esteem seems to be falling apart. Whether it’s comparison, social media, school struggles, friendships, or negative self-talk, teens today are under intense pressure, and it can deeply affect how they see themselves.
We’ll talk about the warning signs of low self-esteem, what may be contributing to it, and most importantly, how to help your teen rebuild confidence from the inside out. You’ll learn practical ways to strengthen connection, encourage resilience, and help your teen recognize their worth beyond achievement or appearance.
Tune in for an encouraging conversation full of real-life tools to help your teen feel more confident, capable, and secure in who they are. 🎧✨
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