Let's Talk Teens
🎙️ "Let's Talk Teens" – Your Ultimate Guide to Raising Amazing Teenagers
Welcome to "Let's Talk Teens," the podcast where certified life coaches, Abbi Winslow and Cheree Murdock, share their expertise on raising exceptional teenagers. As mothers with kids ranging from 28 down to 1 between us and experience both in and out of the classroom, we offer a unique blend of insights and practical advice to help you navigate the complexities of adolescence with confidence.
Each week, we dive into topics ranging from the inner workings of the teenage brain to effective communication strategies and emotional intelligence. Our goal is to equip you with the tools and knowledge to foster strong, positive relationships with your teens and make these pivotal years both enjoyable and impactful.
Whether you’re seeking guidance on handling challenging situations, tips for supporting your teen’s growth, or simply a fresh perspective on parenting, "Let's Talk Teens" has got you covered. Join us for engaging conversations, actionable strategies, and a supportive community dedicated to raising amazing teenagers.
Subscribe now and take the journey towards empowered parenting with us! 🎧✨
Follow us on Instagram at:
@cherremurdockcoaching
@abbiwinslow
Let's Talk Teens
Holding on: Helping your teen through depression
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🎙️ Let’s Talk Teens: Holding On — Helping Your Teen Through Depression
Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we help parents navigate the hardest parts of raising teens with compassion, clarity, and hope.
In this deeply important episode, we’re talking about teen depression — what it can look like, how it impacts the whole family, and how to support your teen when they’re struggling to hold on. Depression in teens doesn’t always look like sadness; sometimes it shows up as irritability, withdrawal, exhaustion, numbness, or hopelessness.
We’ll walk through practical ways to support your teen emotionally, create safe and open conversations, and recognize when it’s time to seek additional help. Most importantly, we’ll talk about how to stay connected to your teen during a season that can feel isolating for everyone involved.
If your teen is struggling, this episode is a reminder that they are not alone — and neither are you. Tune in for encouragement, practical tools, and hope for the road ahead. 🎧✨
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