Springdale Today Season 2, Episode 13 | The Digital Habit Reset

Is tech overload taking a toll on your family? Responsibly managing technology is one of the biggest challenges facing youth today—and the struggle is real for parents and educators, too. In this essential episode, we sit down with Ian McReady, founder of the digital habit company Selfctrl. As a leading voice in digital wellness, Ian helps schools, parents, and students navigate this overwhelming landscape. Learn practical, intentional strategies to help your family reclaim their time and use technology as a tool, not a distraction. Tune in to transform screen time into a thoughtful practice.