The Elevated Athlete Podcast
The podcast that dives into all things injury rehabilitation. We speak to world leading sports performance coaches and athletes to gain insight into cutting edge philosophies, practise as well as the human side of rehab from the athletes perspective.
If you're a rehab coach, athlete or simply interested in how the body adapts to injury, this podcast is for you.
The Elevated Athlete Podcast
Episode 1 - Welcome to the Elevated Athlete Podcast!
In this exciting first episode of The Elevated Athlete Podcast, I give you a glimpse into what’s to come. The podcast explores world-class rehab journeys with top athletes and coaches. I highlight key upcoming guests, including rehab coach Peter Hughes from NZ Rugby and Black Ferns 7s Captain Sarah Hirini, who recovered from an ACL tear to win Olympic gold IN 7 MONTHS!! I also reflect on the importance of mentorship, the critical differences between great, average, and bad rehab and why athletes re-injure.