The Elevated Athlete Podcast
The podcast that dives into all things injury rehabilitation. We speak to world leading sports performance coaches and athletes to gain insight into cutting edge philosophies, practise as well as the human side of rehab from the athletes perspective.
If you're a rehab coach, athlete or simply interested in how the body adapts to injury, this podcast is for you.
The Elevated Athlete Podcast
Episode 4 - REHABBING ON A DEADLINE WITH BYRON FIELD
In this episode, Al engages in an in-depth conversation with long time friend, mentor & head physio for Australia Rugby, Byron Field. They dive into the nuances of high-performance sports rehab, with a special focus on a hamstring case study. Byron sheds light on the holistic aspects of injury recovery, the importance of anticipating game situations, and the value of customizing rehab approaches to match the demands of the sport. Their discussion offers rich insights for both athletes and coaches on elevating rehab practices to world-class levels.
For more exclusive content and tips, make sure to sign up for the show notes by entering your email over on my website elevatespeedrehab.com, and follow me on Instagram at @elevate_speed_rehab where you’ll find the tools to elevate your rehab game to the next level.