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Everything's Messy Podcast by Sarah Wilson
This isn’t your typical wellness podcast. I’m Sarah—Type 1 diabetic, heart attack survivor, and wellness coach—here to question the norm and challenge the conventional medical system.
On Everything’s Messy Podcast, we dive into real healing: mindset, metabolic health, hormones, autoimmune health, and the messy middle no one talks about. From blood sugar balance and heart health to mental toughness and resilience, this show is for women ready to take their power back.
Because strength isn’t found in perfection—it’s built through the mess. 💥
Everything's Messy Podcast by Sarah Wilson
#113 Faith Over Fads: Dr. Laurette Willis
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On this episode of Everything’s Messy Podcast I’m joined by Dr. Laurette Willis—known as the Christian Weight Loss Coach, founder of Weight Loss Without Willpower, and creator of PraiseMoves Fitness Ministry, the Christian alternative to yoga.
Dr. Laurette shares her powerful journey of overcoming emotional eating, trauma, and New Age practices to discovering freedom in Christ. From childhood struggles with food to finding true transformation through renewing the mind with Scripture, her story is both raw and inspiring.
We dive deep into:
✨ How combining neuroscience with Scripture rewires the brain and transforms lives
✨ Why diets don’t work long-term—and how to live it instead of “dieting”
✨ The five dailies that anchor health: pray & plan, water, move, journal, sleep
If you’ve ever felt stuck in the cycle of overeating, shame, or quick-fix diets, this conversation will bring encouragement, hope, and a fresh perspective on inviting God into your health journey.
👉 Connect with Dr. Laurette:
- Free course: http://ChristianWeightLossKit.com
- Fitness ministry: Dr. Laurette Willis's Website
- Instagram https://www.instagram.com/drlaurette/
Connect with Everything’s Messy:
- Website: https://www.everythingsmessywellness.com/
- X - https://x.com/everythingsmes/status/1767942253899817017?s=46
- Facebook: https://www.facebook.com/everythingsmessypodcast/
- Instagram: https://www.instagram.com/everythingsmessywellness/
- Tik Tok: https://www.tiktok.com/@everythingsmessy
- Email: :sarah@everythingsmessywellness.co
- YouTube: https://www.youtube.com/@everythingsmessy