The Counseling Center Podcast
Therapists who care and think a lot about their profession talk about how to benefit from therapy, practice self-care and enhance your sense of well being. See counselingcenterut.com for therapist bios and more information.
The Counseling Center Podcast
Episode 5: How Can I Manage and Cope with Symptoms of Depression?
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Tim Champlin, Jon Ahern and the Counseling Center Staff
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In this episode Tim is joined by psychologist Dr. Bryan Bushman who discusses skills and tools we can implement when we are experiencing depression.