She Diaries
In She Diaries, women who have lost their husbands to suicide bravely share their stories of resilience, survival, and strength while navigating the unimaginable journey of widowhood. Through raw and candid interviews, this podcast explores life before suicide loss, the moments that changed everything, and what it means to grieve a spouse and keep going.
Hosted by Krista Gregg and produced by Bright Sky House, She Diaries offers a deeply personal look at mental health, suicide prevention, complicated grief, and the emotional toll of becoming a widow. These powerful stories shed light on what it really takes to move forward after devastating loss—and why it’s okay to talk about it.
Whether you're coping with suicide loss, supporting someone who is, or trying to understand what it means to survive the unthinkable, you're not alone. She Diaries is a space for truth, connection, and healing—one story at a time.
If you or someone you love is struggling, please reach out. You can call or text 988, or visit 988lifeline.org for free, 24/7 support.
She Diaries
She Diaries: Stories of Resilience and Strength After Suicide Loss
Welcome to She Diaries, where women bravely share stories of resilience after losing their husbands to suicide. This trailer offers an unfiltered glimpse into the emotional landscape—exploring life before loss, what it means to grieve a spouse, silence, shifting identity, mental health, and survival.
Our deeply human conversations aim to dismantle stigma, spotlight suicide prevention, and show that bereavement doesn’t define us—but often forces us to find ways to start over. If you’re navigating suicide loss, complicated grief, or life after becoming a widow, know: you’re not alone.
Takeaways
- Introducing stories of resilience after the unthinkable
- Exploring what it means to grieve a spouse
- Honest conversation about mental health, silence, and identity after suicide loss
- Statements of purpose that connect to suicide prevention and breaking stigma
- An invitation to heal through shared experience—because starting over begins with being heard
Hosted by Krista Gregg. Produced by Bright Sky House.
If you’re struggling or need support, please call or text 988 or visit 988lifeline.org for free, 24/7 help.
Mental Health Resources
- 988 Suicide & Crisis Lifeline: Call or text 988 for free, 24/7, confidential support for mental health crises, suicidal thoughts, or emotional distress.
- Find a Therapist: Search for licensed therapists near you through directories like Psychology Today, TherapyDen, or Mental Health Match.
- Join a Support Group: Connect with others through peer-led or professionally facilitated support groups via NAMI or GriefShare.
Stay Connected with She Diaries
Instagram: @BrightSkyHouse
Facebook: Bright Sky House
YouTube: Bright Sky House Official
LinkedIn: Bright Sky House
If you have questions or would like to follow-up with any of our guests, reach out to Hello@BrightSkyHouse.com.
She Diaries is available wherever you listen to podcasts.
What do you do when the unthinkable happens? When the person you built your life with is suddenly gone? She Diaries is a podcast about women who've lost their husbands to suicide and what it looks like in the aftermath. These are real stories, raw, personal, and unfiltered. It's about grief, survival, and how you keep going when everything changes. I'm Krista Gregg, and this is She Diaries. New episodes coming soon. Subscribe wherever you get your podcasts to be the first to listen to these stories.