School Smarts NYC
Your trusted guide to New York City high school admissions, special education support, and finding the best-fit school for your child.
School Smarts NYC gives parents expert tips, guidance, and real talk on navigating the NYC school system—from applications and screened admissions to IEPs, 504 plans, and beyond.
Because student success starts with informed families—and maybe a little humor to get you through it.
School Smarts NYC
Assessment Anxiety: Helping Our Kids (and Ourselves) Keep Calm and Carry On… to the Test Room
In this episode of the School Smarts NYC podcast, Carolyn discusses the anxiety surrounding the high school application and testing process for both students and parents. She shares practical techniques for managing anxiety, including visualization, breathing exercises, and grounding techniques. The conversation emphasizes the importance of preparation and self-regulation for both kids and parents during this stressful time.