Wrapping Up COACH

Reaching Your Peak

Reaching Your Peak
Wrapping Up COACH
Mar 12, 2025 Season 1 Episode 24
Jeff Miller

In this episode of the Reaching Your Peak Podcast, I, Jeff from Apex Leadership Development, discuss the significant benefits of having a coach—whether it's an executive coach or a personal life coach. Throughout the episode, I break down the acronym "COACH," which highlights the key elements of effective coaching:

  1. Clarity: A coach helps you see beyond distractions, focusing on what truly matters, honing your vision, and aligning your goals with your core values.
  2. Ownership: Coaching emphasizes personal responsibility, empowering you to take control of your destiny and hold yourself accountable for your actions.
  3. Acceleration: A good coach fast-tracks your growth by providing tailored guidance and helping you focus on actionable steps rather than obstacles.
  4. Connection: Building a trusting relationship with your coach is essential, as they are invested in your growth and development, helping you connect with your vision and strengths.
  5. Habits: Coaches assist in establishing healthy habits that turn your vision into action, guiding you through gradual changes to achieve your goals.

As we approach the end of the first quarter of 2025, I encourage listeners to evaluate their progress towards their goals. If you're not on track, consider the value a coach could bring to your journey. To help you explore this, I offer a free half-hour coaching session. Just reach out via DM or email me at jeff@jeffmiller, and we can schedule a time to connect. I look forward to helping you reach your peak!

Episode Artwork Wrapping Up COACH 6:39 Episode Artwork Coaching For Habits 11:53 Episode Artwork Embrace Discomfort 5:25 Episode Artwork Coaches Connect 10:22 Episode Artwork Goal Setting Frameworks 9:50 Episode Artwork Why We Don't Set Goals 8:15 Episode Artwork Coaching For Acceleration 13:47 Episode Artwork Rethinking Goals 7:00 Episode Artwork Coaching For Ownership 12:49 Episode Artwork Coaching For Growth 10:29 Episode Artwork Goals and Growth 7:55 Episode Artwork Fight Fear - Re-Release 7:29 Episode Artwork Fail Forward - Re-Release 8:14 Episode Artwork CHAT - "T" Together Mover Forward 7:12 Episode Artwork CHAT "H" And "A" Honest Feed Back and Actively Listen 7:32 Episode Artwork CHAT - "C" Creating a Safe Space 6:52 Episode Artwork Let's CHAT 7:00 Episode Artwork Get Ready to Grow 8:57 Episode Artwork Moving from Failure to Success 8:14 Episode Artwork Make Room To Grow 6:35 Episode Artwork Fight Fear 7:29 Episode Artwork Fail Forward 5:19 Episode Artwork Square Peg 5:41 Episode Artwork Identifying Roadblocks 7:08 Episode Artwork Identifying and Achieving Clear Goals 9:56