Spiritually Wired with Renée Walker
Welcome to Spiritually Wired with Renée Walker, a podcast where we explore mindset, wellness, and business through a spiritual lens. Expect a down-to-earth approach to spirituality, focused on tapping into your own inner wisdom with openness, curiosity, and a sense of expansion.
We’ll dive into transformative topics like consciousness, healing practices, and manifesting a life you love - bringing you authentic, grounded, and practical insights that cut through the everyday noise. Let’s just say we’re diving deep, but keeping it light!
Tune in to “Spiritually Wired with Renée Walker” every Thursday for authentic conversations that will inspire and support you as you align with your higher self.
You can find more resources including mindset lessons and spiritual practices in the Spiritually Wired membership at www.reneewalkerwellness.com
Spiritually Wired with Renée Walker
Thriving Through Peri & Menopause—And Beyond with The Menopause Foundation of Canada Co-Founder, Janet Ko
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Today on Spiritually Wired, Renée welcomes Janet Ko, the President and Co-Founder of the Menopause Foundation of Canada, who is shifting the narrative around perimenopause and menopause. As a passionate advocate for closing the menopause knowledge gap, Janet brings invaluable insight into how this often misunderstood stage of life can be reframed as one of strength, wisdom, and opportunity.
Tune in as Renée and Janet explore:
- How Janet’s own perimenopause journey led to a deeper mission to close the menopause knowledge gap
- Why menopause is more than just the end of your period, but a profound shift that deserves to be understood as a major health transition
- Challenging the outdated view of menopause as a decline, and instead, viewing it as a powerful stage of life where women gain power and clarity
- The Menopause Works Here campaign that pushes for menopause-inclusive workplaces
- Why open dialogue around menopause is essential for empowering women to overcome shame and seek help
If you are navigating menopause, remember that you are not alone and there are resources to help you. Don’t forget to pass this episode along to someone who could use deeper support and knowledge on their menopause journey. To get involved and access the invaluable resources Janet mentioned, be sure to explore the links below.
Connect with Janet and her work:
Menopause Foundation of Canada
Instagram
Facebook
Bluesky
Connect with Janet on LinkedIn
Resources to help you on your menopause journey
Connect With Renée:
Spiritually Wired Membership: https://reneewalkerwellness.com/membership
Website: http://www.reneewalkerwellness.com
Instagram: https://www.instagram.com/reneewalkerwellness
Linktree/ Other Resources : Renee Walker Wellness Linktree
Facebook: https://www.facebook.com/reneewalkerwellness
LinkedIn: https://www.linkedin.com/in/renée-walker-7976b513
Youtube: https://www.youtube.com/@Spiritually-Wired
