The Monkeymind Meditation Club
Welcome to The Monkeymind Meditation Club, a modern and joyful way to explore meditation. With gentle fun, a kind heart, and a warm smile, we invite you into a world where meditation feels light and accessible.
Our host, Jomo, the world's first and only Meditating Monkey, brings the Joy Of Missing Out to life—something meditation helps us embrace with ease.
From calming mindfulness sessions and heart-opening loving-kindness meditations to soothing sleep stories when slumber stays away, Jomo will be your cheerful companion through it all.
Whether you're new to meditation or have never thought it was for you, we welcome all levels with open arms.
Together, let's go softly on this peaceful journey!
The Monkeymind Meditation Club
The Lighthouse and the Lanterns
Welcome, Monkeyminders!
In this episode, Jomo brings you three more delightful meditations to help you feel calm, kind, and cosy.
🕯️ We start with a mindfulness meditation called The Lighthouse of Your Mind, where we visit the calm and constant light inside us, no matter the waves and weather of life.
🎈 Then we gently float into Lanterns of Love, a sleepy visualisation where we send glowing lanterns filled with kindness into the night sky. A perfect wind-down for your heart and mind.
💗 And finally, as always, we end with our Loving-Kindness Meditation—a warm and fuzzy favourite to help us send love out to ourselves and others.
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🧘♂️ Want to learn to meditate for real?
Join the next MonkeyMind Meditation Course with Jason. Two sessions, a 30-day challenge, and weekly group meditations. A real game-changer for stress, overwhelm, and finding your inner stillness.
👉 Click here to learn more and book your place
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🎁 Visit our website for loads of Jomo merch, videos and other goodies!
You’ll find calming downloads, sleep stories, and even the chance to request your very own bespoke meditation from Jomo and the MonkeyMind team.
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🐵 Follow Jomo and Monkeymind Meditation:
📸 Instagram: @monkeymind_meditation
🎵 TikTok: https://www.tiktok.com/@monkeymindmeditation
🌐 Website: www.monkeymindmeditation.net
Until next time!
Go Softly On 💛