Episode 2 Burying Pain

WE DIVE INTO THE CONCEPT OF BURYING YOUR PAIN. WE EXPLORE WHY WE HOLD ON TO PAIN AND WHAT IT LOOKS LIKE TO DIG DEEP INTO OUR BURIED EMOTIONS. WE EXAMINE THE REASONS WE CLING TO PAST HURTS WHETHER IT BE FEAR, UNRESOLVED GRIEF, OR A SENSE OF IDENTITY SHAPED BY OUR SUFFERING. WE DISCUSS HOW BURIED PAIN  IMPACTS US MENTALLY, PHYSICALLY, RELATIONALLY, AND HOW TO WORK THROUGH THE PROCESS OF DIGGING UP THESE ROOTS TO ADDRESS THEM AND FINDING FREEDOM TO LET IT ALL GO, SO WE CAN TRULY LIVE FREE.