Spiritual Oak
The spiritual oak pod is all about the woo woo baby. Every two weeks I come at your noggin with a new novel on how to level up your human form. If my higher self won’t quit hollerin’ at me regarding another subject in the in between well you’ll be hearing that in a bonus episode. Swing your pants over your head and hop on in to the magic madness.
Spiritual Oak
Dealing with Insomnia
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Laying awake at night is draining as fuck, on the bright side though you can make it a productive time and this weeks pick shows how you can do that.
Purchase Insomnia by The School of Life here: https://www.thriftbooks.com/w/insomnia-a-guide-to-and-consolation-for-the-restless-early-hours/20584950/?resultid=0dfaab3c-d213-4ae3-ac24-709956827cdc#edition=21963498&idiq=34844141
Visit their website at: https://www.theschooloflife.com/
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