Breaking Up with Diet Culture

I’m sharing my personal story of breaking up with diet culture - the guilt, the obsession, and the pressure to shrink myself. In this episode, I’m opening up about what led me here, how I started healing, and why I created the Anti-Diet Starter Kit to help others do the same.

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You can grab my Anti Diet Starter Kit here: https://www.buxomboudoir.com/anti-diet-starter-kit

You can get it on sale until 7/12/2025

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