Holding Both
Join us, two human therapists as we navigate the intricacies of caring for others, ourselves and trying not to lose our shit. Each episode will explore themes from therapy, relationships, and what we've learned from our experiences as therapists and humans in this complicated world. Sit with us as we hold both; trying to be a professional therapist and at the end of the day being just a girl
Holding Both
Episode 5: Does the Perfect Day Exist?
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Holding Both Podcast
In this one, we chat perfect days, unpacking expectations and the myth of the ideal birthday. We get vulnerable about unmet expectations and how we make meaning of them in our relationships. Sophia outs herself as a hockey fan and we make future plans for a charcuterie board. Enjoy!