Holding Both
Join us, two human therapists as we navigate the intricacies of caring for others, ourselves and trying not to lose our shit. Each episode will explore themes from therapy, relationships, and what we've learned from our experiences as therapists and humans in this complicated world. Sit with us as we hold both; trying to be a professional therapist and at the end of the day being just a girl
Holding Both
Episode 8: Over-functioning in the Airport
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Holding Both Podcast
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Season 1
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Episode 8
Today we define and unpack the "overfunctioner" versus "underfunctioner" dynamic that occurs in a lot of relationships. We chat invisible labor, ‘the list’, and discuss the proper amount of food to bring to the airport. Enjoy!