Holding Both
Join us, two human therapists as we navigate the intricacies of caring for others, ourselves and trying not to lose our shit. Each episode will explore themes from therapy, relationships, and what we've learned from our experiences as therapists and humans in this complicated world. Sit with us as we hold both; trying to be a professional therapist and at the end of the day being just a girl
Holding Both
Episode 11: Navigating the Holidays
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Holding Both Podcast
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Season 1
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Episode 11
We chat holiday traditions, holding boundaries with family and how to execute a restful and joyful holiday. A special guest calls in and Sophia debates a new addition to the family.
Enjoy!