Holding Both
Join us, two human therapists as we navigate the intricacies of caring for others, ourselves and trying not to lose our shit. Each episode will explore themes from therapy, relationships, and what we've learned from our experiences as therapists and humans in this complicated world. Sit with us as we hold both; trying to be a professional therapist and at the end of the day being just a girl
Holding Both
Episode 17: Rest is an active task feat. Owen
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Holding Both Podcast
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Season 2
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Episode 6
Sorry it's been a long time, life has been life-ing. We're talking rest as an active task and what constitutes restful vs. active rest. Owen joins us at random and chats about how he rests. Happy Friday!