Episode 24: It's Not Just Picky Eating: The Science Behind Autism and Food Struggles

In the 24th episode of the Autism Learning Lab, host Chris Blankenship discusses the relationship between autism and dietary struggles with nutrition therapist and intuitive eating counselor Estee Glikman. Glikman explains how biology, sensory processing, and neurotransmitters all play a role in the challenges neurodivergent individuals face when eating. She not only provides science-based insight but also offers practical strategies to those navigating dietary challenges. Glikman's main goal is to lead neurodivergent individuals to more freedom and flexibility regarding food. If you or someone you know struggles with rigid eating patterns, sensory sensitivities, or mealtime battles, this episode offers clarity, validation, and hope.

Links:

Autism Learning Lab: https://www.autismlearninglab.com/

Email: chris@autismlearninglab.com

Sensory Meal Planning Tool: https://babybloomnutrition.com/

ARFID Treatment and Support: https://equip.health/our-treatment

Quotes:

[2:23 -2:41] Estee Glikman “When we talk about meals, meals are one of the few activities in our lives that integrate all five senses. So if someone is struggling with sensory input or their brain is having a lot of information being directed toward them at once they’re going to have a hard time potentially eating. ”

[7:41 - 7:52] Estee Glikman “Because our gut is lined with nerves, so there’s just no way that we can have mood changes, neurotransmitter changes without it affecting the gut in some way.  ”

[20:12 -20:19 ] Estee Glikman “From my perspective, the bigger the treatment team: the more support and the more support: the more success.”