In this episode Iris sits down with ND Rachel Vong to discuss the often overlooked connection between out thyroid health and our menstrual health. 

Topics covered:

• Rachel's journey and how she started specializing in thyroid health
• the connection between our thyroid and our menstrual cycle
• common thyroid issues no one talks about but should
• symptoms that could show that our thyroid may need a little extra support
• what different thyroid issues may be going on 
• the difference between hyperthyroidism, hypothyroidism and Hashimoto's thyroiditis
• simple tips to support our thyroid at home

About Dr. Rachel:

Dr. Rachel Vong is a licensed Naturopathic Doctor practicing in Toronto, Ontario, Canada. Her passion and area of clinical focus include thyroid disorders, specifically hypothyroidism and Hashimoto's Thyroiditis, digestive health, and hormone imbalance. 

Having struggled with debilitating anxiety, burnout, and a myriad of gut issues for several years, it has become her mission in life to help guide and empower other women to take charge of their own health so that they can live a life that they love.

Website: www.drvongnd.com
Instagram: www.instagram.com/drvongnd