Why Not Us
"Why Not Us?" is a podcast hosted by Dillon and Pastor Jamie, where we dive into honest conversations about overcoming fear, self-doubt, and life's challenges. Through personal stories and spiritual insights, we explore how to embrace growth, faith, and the belief that we all have the potential to do great things. If you've ever asked yourself, "Why not me?"—this podcast is for you. Tune in for honest, uplifting episodes that inspire you to take charge of your journey and reach your highest potential.
Why Not Us
Episode 10: Rest and Recharging for Busy Lives
Overview:
In this episode, we explore the importance of spiritual rest in a busy world. Discover how practices like sabbath can rejuvenate your soul and how rest days, both in faith and fitness, are essential to long-term well-being.
Key Points:
- The Value of Sabbath: Rest isn’t just physical, it’s a way to renew your spirit.
- Impact of Burnout: Neglecting rest affects your physical, mental, and spiritual health.
- Balancing Hustle and Peace: Practical tips for finding moments of recharge amidst fitness, work, and life.
Scripture Focus:
- Matthew 11:28 – “Come to me, all who labor and are heavy laden, and I will give you rest.”
- Exodus 33:14 – “My presence will go with you, and I will give you rest.”
Tune In:
Join us as we share stories, insights, and strategies to find true rest and balance in all areas of life. Listen now on all Major streaming Platforms!