Ten Minute Mindset Tips EP2 - Morning routines

Ten Minute Mindset Tips EP2 - Morning routines. Ger talks about his current morning routine and the benefits it delivers and why you should try implement a morning routine that suits you.

Contacting the Ger Prendergast Podcast

• Instagram: @ger_prendergast
• Facebook: Ger Prendergast (GP Mind and Body Fitness)
• Email: Gerard.Prendergast@gmail.com

Thanks for listening, Gotta Keep It Moving!!!