Resilient By Choice
Resilient By Choice with Ger Prendergast and Co-host David Hill is a podcast about pushing limits, choosing growth, and building unshakable resilience, no matter what life throws at you. Hosted by DECA UK winner and DECA UK Continuous winner Ger Prendergast, this show brings you raw conversations, practical tools, and inspiring stories from the world of endurance, mindset, and personal development.
Ger isn’t just talking theory, he’s lived it. From completing 52 Iron-distance triathlons in 52 weeks, racing across the Sahara in the Marathon des Sables, taking on the world in the 777 (seven marathons on seven continents in seven days), to finishing third in the Antarctic Marathon, Ger brings real experience to every episode. Each story, whether from his own journey or that of his guests, is a lesson in what it means to keep showing up, when it’s hard, when it hurts, and when no one’s watching.
This podcast is for athletes, everyday warriors, and anyone trying to become better, stronger, and more resilient, by choice, not by chance.
Resilient By Choice
From Zero to Ultra: David Hill's Astonishing Transformation
Join host Ger Prendergast on an awe-inspiring episode of the Ger Prendergast Podcast, as he delves into the extraordinary journey of David Hill. From being overweight and leading an unhealthy lifestyle to becoming a remarkable ultra-endurance athlete, David's story is nothing short of remarkable.
In just three years, David's life has undergone a complete transformation under Ger's expert coaching. Together, they have conquered monumental challenges that include the Transatlantic Way, the Kerry Way Ultra, the 4 Peaks Challenge, the Mizen to Malin Challenge, and even Ironman Cork twice. With each event, David has pushed his physical and mental boundaries to new heights.
Tune in as David shares his personal account of the highs and lows, the triumphs and setbacks he encountered along the way. Discover how he overcame self-doubt, embraced a healthier lifestyle, and defied all odds to achieve feats he once believed were impossible.
Whether you're a seasoned athlete seeking inspiration or someone looking to make a positive change in your own life, David's story will leave you motivated to push past your own limits and live life to the fullest.
Don't miss this gripping episode as we delve into David Hill's incredible accomplishments and the remarkable storyline that has inspired so many. Get ready to be inspired and motivated by David's journey from overweight to ultra-endurance athlete, and discover how with dedication and the right support, you too can achieve the unimaginable.
Subscribe, leave a review, and stay tuned for more thrilling episodes coming your way. Remember, the only limits that exist are the ones you set for yourself. Keep pushing, keep persevering, and join us on the Ger Prendergast Podcast.
Contacting the Ger Prendergast Podcast
- Instagram: @ger_prendergast
- Facebook: Ger Prendergast (GP Mind and Body Fitness)
- Email: Gerard.Prendergast@gmail.com
Thanks for listening, Gotta Keep It Moving!!!