Resilient By Choice
Resilient By Choice with Ger Prendergast and Co-host David Hill is a podcast about pushing limits, choosing growth, and building unshakable resilience, no matter what life throws at you. Hosted by DECA UK winner and DECA UK Continuous winner Ger Prendergast, this show brings you raw conversations, practical tools, and inspiring stories from the world of endurance, mindset, and personal development.
Ger isn’t just talking theory, he’s lived it. From completing 52 Iron-distance triathlons in 52 weeks, racing across the Sahara in the Marathon des Sables, taking on the world in the 777 (seven marathons on seven continents in seven days), to finishing third in the Antarctic Marathon, Ger brings real experience to every episode. Each story, whether from his own journey or that of his guests, is a lesson in what it means to keep showing up, when it’s hard, when it hurts, and when no one’s watching.
This podcast is for athletes, everyday warriors, and anyone trying to become better, stronger, and more resilient, by choice, not by chance.
Resilient By Choice
Shooting the shit With Ultra Athlete Jim page.
On this episode of the podcast, Ger chats with Ultra endurance athlete Jim Page. Jim is an organising crew member for DecaUK and also takes part in similar events. Ger and Jim talk about how Jim got involved in triathlon, the step up to the Ultra distances and how going plant based helped him complete a continuous Deca Ironman consisting of a 38k pool swim, a 1800k bike ride and a 420k run, all while raiseing funds for charities close to his heart.https://scontent-dub4-1.xx.fbcdn.net/v/t1.15752-9/71494512_2382616541986128_5036626857173188608_n.jpg?_nc_cat=110&_nc_oc=AQmOg66zE6YmodXlh90PsSuaYjSVC62w_MmWCH4lZ8kZ4YSgJbuUGN2Gj5jyJRKKBqvGBg7CGVzpE4h6tw5T0yAc&_nc_ht=scontent-dub4-1.xx&oh=30a497b859832a0c6a7d9652e948fab9&oe=5E26E165
Contacting the Ger Prendergast Podcast
- Instagram: @ger_prendergast
- Facebook: Ger Prendergast (GP Mind and Body Fitness)
- Email: Gerard.Prendergast@gmail.com
Thanks for listening, Gotta Keep It Moving!!!