Ger Prendergast Podcast
DecaUK Ironman (10 Ironmans in 10 days) winner Ger Prendergast talks with other athletes from a mixture of sports including Ultra Endurance Triathlon about how they entered their respective sports and how they deal with the demands of their sports and about their past experiences, in an effort to help the listener, YOU, on your fitness journey and give you some insight into what it takes to be the best version of yourself.
Ger Prendergast Podcast
Ten Minute Triathlon Tips EP3 - 5 tips from Wheelworx Rob
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Ger Prendergast
On the special edition of the Ten Minute Triathlon Tips podcast, Ger sits down with owner Wheelworx Bike and Tri store, which is now the official podcast sponsor, Rob Cummins.
Rob is a two time Kona Qualifier and Author of the book "Chasing Kona" which is a great story of how Rob came from a "back of the pack smoker to racing the Ironman world championships in Kona"
Contacting the Ger Prendergast Podcast
- Instagram: @ger_prendergast
- Facebook: Ger Prendergast (GP Mind and Body Fitness)
- Email: Gerard.Prendergast@gmail.com
Thanks for listening, Gotta Keep It Moving!!!