Resilient By Choice
Resilient By Choice with Ger Prendergast and Co-host David Hill is a podcast about pushing limits, choosing growth, and building unshakable resilience, no matter what life throws at you. Hosted by DECA UK winner and DECA UK Continuous winner Ger Prendergast, this show brings you raw conversations, practical tools, and inspiring stories from the world of endurance, mindset, and personal development.
Ger isn’t just talking theory, he’s lived it. From completing 52 Iron-distance triathlons in 52 weeks, racing across the Sahara in the Marathon des Sables, taking on the world in the 777 (seven marathons on seven continents in seven days), to finishing third in the Antarctic Marathon, Ger brings real experience to every episode. Each story, whether from his own journey or that of his guests, is a lesson in what it means to keep showing up, when it’s hard, when it hurts, and when no one’s watching.
This podcast is for athletes, everyday warriors, and anyone trying to become better, stronger, and more resilient, by choice, not by chance.
Resilient By Choice
Wheelworx Bike & Tri Store owner and X2 Kona finisher, Rob Cummins
On this weeks episode of the GPP, Ger chats with the owner of the biggest and best triathlon store in the country, Rob Cummins. Rob runs Wheelworx along with his Utrarunning wife Aisling and together they provide an amazing service to the triathletes of Ireland and beyond. Aisling is also Rob's coach and helped him on his journey to qualify for the Ironman World Championships in 2012 and again in 2013. In this interview Rob talks about how he came from smoking 60 cigarettes a day to lining up on he start line in Hawaii. Its an amazing story with Rob writes in much deeper detail in his brilliant book "Chasing Kona".
Contacting the Ger Prendergast Podcast
- Instagram: @ger_prendergast
- Facebook: Ger Prendergast (GP Mind and Body Fitness)
- Email: Gerard.Prendergast@gmail.com
Thanks for listening, Gotta Keep It Moving!!!