Show Me the Way Podcast
Show Me the Way Podcast is a podcast dedicated to exploring the journeys of those who have faced adversity and found themselves on unexpected paths. We will have meaningful, thoughtful conversations about challenges we have faced and how we discovered and forged new direction. Prepare to be inspired and to uncover your own strength as you listen to relatable and motivating stories. Life has a way of twisting and turning and we often need a fresh perspective to understand how to navigate. Let's show each other the way!
Show Me the Way Podcast
S1E43: Share the Energy - with Lorrie Murdy
In this episode of Show Me the Way, I had the absolute pleasure of chatting with my friend and Instagram connection, Lorrie Murdy. Though we’ve never met in person, we’ve followed each other for a while—and Lorrie’s joy and energy are contagious!
Lorrie is a vibrant mom, wife, and grandma who’s passionate about living an active, healthy life. After realizing she wasn’t where she wanted to be health-wise in her younger years, she made the powerful decision to invest in her well-being. That choice led her to join Bodi where she found her passion—and now, she represents the organization by sharing her workouts and inspiring others to do the same.
We talked about the importance of movement, how nutrition plays a key role in living well, and the value of creating a life full of energy and intention. Lorrie’s outlook is uplifting, and this conversation was just plain fun. I hope you enjoy it as much as I did!
And don't forget to follow Lorrie on Instagram @murdylorrie!
Thank you for joining us for the Show Me the Way Podcast. We truly appreciate you turning into today's episode about overcoming adversity and finding your path. We hope it brought you new insights, empowered you with perspective, and inspired you to find joy in your journey. If you enjoyed this episode, don't forget to subscribe and share it with someone who could use a little motivation. Until next time, keep seeking the light and showing the way.