The Plastic Principle
The Dr. John Diaz Podcast is all about molding your life into the best form it can be. Dr. Diaz is a Board Certified Plastic Surgeon in Beverly Hills and leader in his field. His twenty years of experience as a cosmetic surgeon has made him an expert on beauty, health and wellness. Spending over a decade in intense medical and surgical training made him a pro when it comes to techniques in focusing and motivation. As a happily married man and father of two young daughters, he has gained immense wisdom in developing a healthy work life balance. Join Dr. Diaz as he shares his unique perspectives on these topics with fascinating guests from all walks of life.
The Plastic Principle
EP 12 - The Science of Aging: How Long Can We Really Live?
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In this episode of The Plastic Principle, Dr. John Diaz is joined by Dr Mahshid Shelechi for an in-depth conversation on aging and longevity. Together, they explore the science behind why we age, what current research reveals about extending human lifespan, and which lifestyle factors are proven to help people live longer, healthier lives. From landmark studies on aging to the possibility of expanding the average human lifespan toward 120 years, this episode offers a fascinating look at where longevity science is today—and where it’s headed in the future.
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