![The Subtle Signs of Attachment Wounds [Ep 52] Artwork](https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTM4MjMyMTcxLCJwdXIiOiJibG9iX2lkIn19--735d4b565013261041c48f53d113844eca00c849/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/Healing%20Childhood%20Trauma%20Podcast%20Artwork.png)
Healing Childhood Trauma
Welcome to Healing Childhood Trauma for Millennial Women where healing meets growth. The podcast where we deep dive into healing from the past, overcoming high functioning anxiety and attachment to have better relationships with ourselves and others.
I'm Lizandra Leigertwood, a psychotherapist and relationship therapist who specialises in childhood trauma in adults helping you to transform the relationship you have with yourself and others.
I share the in and outs of being able to let go people pleasing, high functioning anxiety and having better relationships in a way that is practical and relatable.
Get ready to learn more about yourself and change unhelpful patterns into growth.
Please leave a review and subscribe if you enjoy this podcast so more people can find the episodes.
Website https://www.newframetherapy.co.uk
Instagram https://www.instagram.com/newframetherapy/
TikTok https://www.tiktok.com/@newframetherapy
Healing Childhood Trauma
The Subtle Signs of Attachment Wounds [Ep 52]
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode, I talk about the subtle, everyday ways attachment patterns show up in high functioning women.
We explore:
• Why replying quickly can be about regulation, not politeness
• Why resting can feel uncomfortable, even when you’re exhausted
• Why asking for help feels harder than just doing it yourself
Attachment isn’t only romantic love. It shows up in how you move through your day, how safe you feel slowing down, and how much you carry on your own.
📱Book an initial consultation with Lizandra
Connect with Lizandra on TikTok
Connect with Lizandra on Instagram