The Growth Concept

FT: Winn Schwartau The Digital Addiction Crisis: Taking Back Control of Your Mind

Keoni Upton Season 1 Episode 20

In this episode of The Growth Concept Podcast, I sit down with Winn, a master of AI and technology, to dive deep into the growing attention crisis—especially among young individuals. We explore how modern technologies are designed to capture and hold your focus, creating an addictive loop that’s harder than ever to break.

With over four decades of experience in technology, Winn has witnessed firsthand how it has evolved—from its humble beginnings to the predictive algorithms that now shape our daily choices. This conversation is packed with powerful insights and actionable strategies to help you take back control of your attention, reclaim your focus, and live with more intention.

🚀 Tune in to learn:
✔️ How technology hijacks your brain’s attention
✔️ The psychology behind addictive digital loops
✔️ Practical steps to break free and regain control

🔗Winn Schwartau

🔗The Art & Science of Metawar: How to Coexist With AI-Driven Reality Distortion, Disinformation, & Addiction in the Metaverse: Schwartau, Winn, Schwartau, Ashley, Cobb, Stephen, Levinsky, Johanne, Melton, Kayley: 9780996401944: Amazon.com: Books