That's What She Said

Episode 21: Sitting with Grief and Gratitude

Amanda Season 4 Episode 21

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In this heartfelt return to the podcast, Amanda opens up about life’s recent heaviness, the overwhelm of the world, and the deep grief of losing her beloved Reiki master, Lourdes Grey. She shares the powerful impact Lourdes and her husband John Grey (one of Hawayo Takata’s original Reiki students) had on her spiritual path and how their teachings continue to shape her work today.

Amanda speaks openly about what she experiences as a medium — what really happens when we die, why our souls choose to come to Earth, and the beautiful frequency of the other side. She explores how grounding in nature and practicing gratitude can raise our vibration, making it easier to feel the presence of loved ones who have passed.

This episode includes a gentle guided meditation to help you sit with grief, soften your heart, and allow gratitude to rise.

Topics include:
• Grief, loss, and spiritual lineage
• What mediums experience about the afterlife
• How gratitude lifts our vibration
• Nature as a grounding anchor
• Feeling loved ones in higher frequency
• A guided meditation for grief + gratitude

Perfect for anyone navigating grief, seeking grounding, or craving a deeper understanding of the soul’s journey.

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