I let the achy spots within me soften and guide me to create new insights.

In this episode of Into the Heart, we explore how emotional and energetic discomfort can become sacred guides. Rather than pushing pain away, we’re invited to soften, listen, and allow wisdom to emerge from within. This is your daily energy alignment to meet yourself with compassion and clarity.

Tune in to realign, expand, and come home to yourself.

#bebrilliant #intotheheart #healingjourney #emotionalintelligence #innerwisdom #spiritualgrowth #dailyalignment #guidedmeditation #heartcentered

Start Your Day Aligned with Love & Purpose 💫
Welcome to Into the Heart with Helene Rose — your daily energy alignment to reconnect with the wisdom, peace, and abundance already within you.

Each episode invites you to:
 ✨ Embody abundance
 ✨ Heal from within & transform
 ✨ Understand the divine flow of the Universe
 ✨ Radiate, magnetize, and shine

"We are walking each other home." – Ram Dass

When you take a few moments each day to align with Love energy, your life begins to expand in meaningful, miraculous ways. Purpose emerges. Peace grows. You carry more Light and Love everywhere you go.

Join the Be Brilliant Network, where our coaching and community offerings help you remember who you are and why you’re here. Through transformational Brilliance Practices, you'll awaken your spirit and live with radiant joy, purpose, and prosperity.

Helene Rose is a Life Purpose & Relationship Coach devoted to empowering your transformation. Her mission is to help you remove the blocks to your brilliance and illuminate the wisdom already alive within your heart.

🌐 Learn more or work with Helene at helenerose.com

🎧 Listen now & align: https://www.buzzsprout.com/2403795/episodes/17545947

#bebrilliant #intotheheart #affirmations #affirmativeprayer #guidedmeditation #prosperitymindset #spiritualawakening #purposefulliving #healingjourney #meaninginthemess #lightworkers #lifecoach #wholeness #energyalignment #brilliancefromwithin

Transcript

SPEAKER_00: 0:05

Welcome to Into the Heart, a podcast to support you in shining brighter each day. Brought to you by Helene Rose of BeBrilliantNetwork.com. I close my eyes and bring my focus into my heart as I take a deep breath. I feel myself arrive more fully into the precious present moment. I bring my focus inside me. I drop away anything outside of me for the moment. I notice the pulse of life moving through my body. Each inhale. Each exhale. bringing me more fully into the experience of being both human and spirit. I drop away anything outside of me and simply become one with the breath of all life. As I breathe slowly and deeply, I feel The flame inside my heart grow brighter and more expansive. I'm choosing this moment of alignment with my highest self. I'm choosing this moment of alignment with a force greater than me, the force of love. This is a moment of choosing self-love. This is a moment of choosing awareness. This is a moment of softening the achy spots within me to flow more love. I let all the achy spots within me soften with my breath, the breath that is one with the pulse of all of life. The achy spots within me guide me, guide me toward creating new awarenesses, new realizations, new insights. This is a moment of becoming new. May all beings choose to drop inside their heart each and every day. May all beings find the strength that lives within them, the beautiful golden bright light of their unique brilliance. May all beings allow this life force energy to soothe over the achy spots within them. Thank you, beautiful earth beneath my feet for allowing me to live and breathe. Thank you to the infinite heart of all that is, holding us all in perfect divine order. Thank you to my own beating heart, continuously choosing love, continuously choosing alignment, continuously choosing my brilliance. Thank you to every single beating heart. We truly are walking each other home. And so it is. If today's message spoke to your heart and you're ready to go deeper on your journey, I'd love to support you. Visit HeleneRose.com to learn more. and take the next step toward your brilliance.