I find sanctuary and home within myself.

In a world that constantly pulls us outward, this episode is an invitation to return inward — to the stillness, safety, and sacredness that already lives within you.

Through today’s Into the Heart with Helene Rose energy alignment, you’ll reconnect with the truth that you are your own sanctuary. You don’t need to search outside for belonging — home has always been within.

Let this practice guide you back to yourself, one breath at a time.

🎧 Listen now on all podcast apps or here:
 https://www.buzzsprout.com/2403795

#intotheheart #bebrilliant #selfhealing #sanctuarywithin #meditationpodcast #energyalignment #belonging #innerpeace #spiritualpractice #heartcentered #lifecoachforwomen #emotionalwellness #dailyrituals #reconnectwithyou

Start Your Day Aligned with Love & Purpose 💫
Welcome to Into the Heart with Helene Rose — your daily energy alignment to reconnect with the wisdom, peace, and abundance already within you.

Each episode invites you to:
 ✨ Embody abundance
 ✨ Heal from within & transform
 ✨ Understand the divine flow of the Universe
 ✨ Radiate, magnetize, and shine

"We are walking each other home." – Ram Dass

When you take a few moments each day to align with Love energy, your life begins to expand in meaningful, miraculous ways. Purpose emerges. Peace grows. You carry more Light and Love everywhere you go.

Join the Be Brilliant Network, where our coaching and community offerings help you remember who you are and why you’re here. Through transformational Brilliance Practices, you'll awaken your spirit and live with radiant joy, purpose, and prosperity.

Helene Rose, MS, MEd. is a Life Purpose & Relationship Coach devoted to empowering your transformation. Her mission is to help you remove the blocks to your brilliance and illuminate the wisdom already alive within your heart.

🌐 Learn more or work with Helene at helenerose.com

#bebrilliant #intotheheart #affirmations #affirmativeprayer #guidedmeditation #prosperitymindset #spiritualawakening #purposefulliving #healingjourney #meaninginthemess #lightworkers #lifecoach #wholeness #energyalignment #brilliancefromwithin

Transcript

SPEAKER_00: 0:05

Welcome to Into the Heart, a podcast to support you in shining brighter each day. Brought to you by Helene Rose of BeBrilliantNetwork.com. I close my eyes and bring my focus into my heart. I take a deep breath and let my physical body settle. I notice my thoughts and let them float by. As I breathe in and out, I feel my skin, my muscles, my bones. I enter into the sanctuary of myself. Inside myself I find sanctuary. Inside myself I find rest. Inside myself, I find peace, care, tenderness, home. I take a deep breath into this home, grateful for this moment to be here now. In spite of all the challenges that life brings my way, I continuously return to my center. my breath, my being, my home. As I imagine my day unfolding, I know that I will have many thoughts, take many actions, create many things, meet many people. I see myself infused with the light of the divine and know that everywhere I go, anything that I create, any words that I speak are infused with goodness, kindness, love, care, and light. I let my words and actions be filled with light. When life feels uncertain, I know that I can come back to my home, my breath. I sink into deeper trust that all is unfolding according to the divine plan. I stay focused on my growth, my evolution, my becoming. my being. I find the balance between being and becoming. Being and becoming. I find the balance between being with others and being with myself. Being with others and being with myself. This moment is truly a gift to be here now when I move toward joy in all things, laughter, play, purpose, soul aligned living, fun, pleasure, healing, wholeness, oneness, My path is always a surprise. I stay open to the surprises of life, remembering that this is my gift to create. May all beings unite with their highest self, discovering their sole purpose. May all beings find the balance. May all beings know peace in their hearts. Thank you, beautiful earth. Thank you to the infinite source of all that is. Thank you to my own beating heart and every beating heart. We truly are. walking each other home, and so it is. If today's message spoke to your heart and you're ready to go deeper on your journey, I'd love to support you. Visit HeleneRose.com to learn more and take the next step toward your brilliance.