Catholic Meditation with James
I Highly Recommend Not Listening To One Of Our Podcasts While Driving, These Are Internal Visualization Exercises, Exercises For The Synapses Of Our Neuron Cells.
Catholic Meditation Is Divine Directional Meditation Based On The Frequency Of The Divine Consciousness Of Jesus. Rather Than Impersonal Mindful Meditation That Views The Physical Body As An Obstacle To Divine Consciousness, Catholic Meditation Views The Physical Body As Our Vehicle For Divine Consciousness. We Take Jesus As The Incarnation Of "The Glory Of Yahweh", Who Demonstrated Physical Through His Photon Explosion During His Physical Body's Glorification And Resurrection, That Our Body, Our Consciousness is Based On Divine Frequency. The Frequency Of Our Consciousness Is Based On Our Sense Of Sacredness. You Cannot Be In Life Without Eating And Drinking, That is The Reasoning Behind The Lord's Sacrifice.
In The Short Run, This Is An Subtle Exercise Psalm For The Illumination And Exercise, Of The Synapes Of The Neuron Cells Of The Lobes Of Our Brains.
In The Long Run, This Is For Exercising The Frequency Of Our Brain Waves, The Cultivation Of Our Sixth Sense, Our Sense Of Sacredness.
This Asset Is Available To Those Of Us Who Participate In Our Lord, Jesus' Sacrifice, And Take For Granted Our Bodies Have Been Designed And Sign By Our Father To Be His Living Tabernacles.
You Cannot Separate Meditation From The Tabernacle, The Way Of Sacred.
Let Us Take Time To Breathe With Our Lord and The Rest Of His Family, Increase Our Oxigen, Become Invigorated, And Exercise Our Neuron Cells.
Enjoy James
Catholic Meditation with James
04 12 26 Our Sunday Rosary of Devotional Breathing
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Brothers And Sisters Of Jesus
Our Sunday Rosary Of Devotional Diaphragm Breathing,
Cultivating Our 6th Sense, Our Sense Of Sacredness.
I Have Been Shortening
These Podcasts A Little So They Will Fit Better In Some Of These Formats.
I Pray Some Of The Liturgy Of The Hours,
Basically Terce And Vespers.
When I Visit My Local Monastery
I Can Get Up At 5:00 For The Lauds
With The Brothers, Other Wise At Home I Pray Terce.
The Opening Prayer For The Liturgy Is
“God, Come To My Assistance,
Lord, Make Haste To Help Me.
Basically
I View Jesus Diaphragm Breathing
As Another Prayerful Asset
Just To Take Time To
Breathe Devotionally, Gracefully.
Physically, The Exercising Of Our Diaphragms
Stimulates Our Vagus Nerve That Travels Through Our Diaphragms,
This Reduces Stress by Lower Our Heart Rates, Blood Pressure,
And Cortisol Levels.
Remember,
Our Diaphragm Is Dome Shape Muscle
Separating Our Lungs From Our Abdomens.
When Doing Our Devotional Diaphragm Breathing,
We Expand Our Upper Stomachs
This Contracts And Flattens Our Diaphragms,
Drawing More Air Into Our Lungs.
Increasing The Oxygen In Our Blood
Relaxing Us.
James
Personal Note From James
I Have No Official Position In The Catholic Church
I Am Not A Monk Or Priest
Nor Am I A Biblical Scholar - I Am Still Learning
I Highly Recommend Ascension "Bible In A Year" with Mike Schmitz
I Am Parishioner At My Local Catholic ChurchWith a Bachelor's degree in Philosophy
Certificates of having completed courses
of Hypnotism and Yoga.
My Podcast will only be Dealing with Prayerful Meditation, if you looking for any of my personal History, Visions, And Insights please go to my website where I have a Blog, Observation, and Research Links.
My Website
https://jc-aim.com/
In The Name Of Jesus Christ
All Honor And Glory Given Unto You,
My Lord, Jesus
And To The Rest Of Our Father’s Family
Lord,
Accept The Quality Of My Voice To Advocate
Meditating On Your Divine Breath Of Life
And Your Divine Sense Of Direction
Brothers And Sisters Of Jesus
Our Sunday Rosary Of Devotional Diaphragm Breathing,
Cultivating Our 6th Sense, Our Sense Of Sacredness.
I Have Been Shortening
These Podcasts A Little So They Will Fit Better In Some Of These Formats.
I Pray Some Of The Liturgy Of The Hours,
Basically Terce And Vespers.
When I Visit My Local Monastery
I Can Get Up At 5:00 For The Lauds
With The Brothers, Other Wise At Home I Pray Terce.
The Opening Prayer For The Liturgy Is
“God, Come To My Assistance,
Lord, Make Haste To Help Me.
Basically
I View Jesus Diaphragm Breathing
As Another Prayerful Asset
Just To Take Time To
Breathe Devotionally, Gracefully.
Physically, The Exercising Of Our Diaphragms
Stimulates Our Vagus Nerve That Travels Through Our Diaphragms,
This Reduces Stress by Lower Our Heart Rates, Blood Pressure,
And Cortisol Levels.
Remember,
Our Diaphragm Is Dome Shape Muscle
Separating Our Lungs From Our Abdomens.
When Doing Our Devotional Diaphragm Breathing,
We Expand Our Upper Stomachs
This Contracts And Flattens Our Diaphragms,
Drawing More Air Into Our Lungs.
Increasing The Oxygen In Our Blood
Relaxing Us.
On Our Exhale,
Our Diaphragms Will Relax Back
Into Their Dome Shape.
Our Devotional Diaphragm Prayer
Paces Our Inhaling And Exhaling.
Again Our Sunday’s Devotional Diaphragm Breathing Rosary
Is About Setting Up This Pattern For Our Diaphragm Breathing,
Cultivating Our Muscle And Synapses Memory.
Exercising Our Diaphragm Muscle Is Subtle,
So Let’s Take Time
To Focus On
Lowering Our Diaphragms,
That’s The Same As Expanding
Our Upper Abdomen.
If My Pacing Is Off For You,
Feel Free To Slip An Extra Breath When You Need One.
This Is An Easy Prayer
You Can do Any Time,
Just To Relax And Direct Yourself.
So Let’s Aim,
Whenever We Say Or Think,
Meditatively,
The Word,
Jesus,
We Will Inhale
When We Say,
Diaphragm,
Lower Our Diaphragms,
That’s Pushing Out Our Upper Stomachs.
Then Hold Our Breaths,
Comfortably,
Feeling “The Glory Of God” Is Us
From Communion.
When We Say The Word Christ,
We Will Savor Our Exhales
Let Us Close Our Eyes,
Mentally Visualize,
Our Bodies As Our Father’s Divine Tuning Forks.
Again
Bring Our Attention To Our Breathing
As We Cultivate Our Muscle And Synapses Memory,
…………………………..
In The Name Of
Jesus - Inhale
Diaphragm – Extend Our Upper Stomachs
Slight Pause – Feel The Glory Of God In Our Bodies
Christ – Enjoy Exhaling
………………………
Jesus
Diaphragm
Slight Pause
Christ
………………
Jesus
Diaphragm
Slight Pause
Christ
…………………………..
Jesus
Diaphragm
Slight Pause
Christ
………………………
Jesus
Diaphragm
Slight Pause
Christ
………………
Jesus
Diaphragm
Slight Pause
Christ
…………………………..
Jesus
Diaphragm
Slight Pause
Christ
………………………
Jesus
Diaphragm
Slight Pause
Christ
………………
Jesus
Diaphragm
Slight Pause
Christ
…………………………..
Jesus
Diaphragm
Slight Pause
Christ
………………………
Brothers And Sisters Of Jesus
Relax And Feel Inspired.
Enjoy Suspending Time,
Taking Time,
Breathing Devotional, Graceful.
Sunday Is A Good Time To Meditate,
Especially After Communion.
You Cannot Separate Meditation
From Us As Our Father’s Living Tabernacle.
To Breathe The Word Jesus
Is To Breathe His Life-Force.
…………………….
In The Name Of
Jesus - Inhale
Diaphragm – Extend Our Upper Stomachs
Slight Pause – Feel The Glory Of God In Us
Christ – Enjoy Exhaling
………………………
Jesus
Diaphragm
Slight Pause
Christ
………………
Jesus
Diaphragm
Slight Pause
Christ
…………………………..
Jesus
Diaphragm
Slight Pause
Christ
………………………
Jesus
Diaphragm
Slight Pause
Christ
………………
Jesus
Diaphragm
Slight Pause
Christ
…………………………..
Jesus
Diaphragm
Slight Pause
Christ
………………………
Jesus
Diaphragm
Slight Pause
Christ
………………
Jesus
Diaphragm
Slight Pause
Christ
…………………………..
Jesus
Diaphragm
Slight Pause
Christ
………………………
Our Father’s Family,
Feel Inspired
Jesus Meditation
Is An Asset That Is Available To Us At Anytime,
During A Long Homily,
Laying In Bed.
Although My First Prayer Of The Day,
Is The Opening Prayer Of The Liturgy Of The Hours.
We Know
The Saying “You Are What You Eat And Drink” Is True.
We Are Also The Direction We Aim.
After Our Communion,
Participating In Jesus Sacrifice,
Let us Visualize Our Bodies
As Being Glorified
With “The Glory Of God”
In Us
As The Bread And Wine
Becomes Our Flesh And Blood
Take For Granted
We Are Becoming Our Lord’s
Flesh And Blood
His Family
Love James