the smile effect

Stress. sleep and jaw clenching - The Gen Z Burnout loop

Season 2 Episode 12

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0:00 | 13:53

In this episode of The Smile Effect, we unpack the “Gen Z Burnout Loop” — the cycle where stress disrupts sleep, sleep deprivation heightens anxiety, and it may show up physically through jaw clenching and teeth grinding.

We explore why this is becoming increasingly common, how it impacts your oral and overall health, and the subtle signs you might be missing.

Disclaimer:

The information shared in this episode of The Smile Effect is intended for general educational and informational purposes only. It does not constitute dental or medical advice and should not be relied upon as a substitute for professional consultation, diagnosis, or treatment.

Every patient’s circumstances are different. Treatment options, suitability, and outcomes can vary based on an individual’s oral health, clinical needs, and professional assessment by a APHRA Registered dental practitioner.

Results, risk, complications, and recovery time vary by person and procedure. For specific treatment details and risks, please visit:
https://dentalboutique.com.au/treatment-risks

Before starting treatment, seek independent advice from a qualified, AHPRA-registered health practitioner and consider a second opinion. This content is general in nature and intended for adults. It is not medical advice.

Dr Michael Hall (DEN0000981135) – Registered Dentist, General Registration

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