Productive with ADHD
Welcome to Productive with ADHD, the podcast designed to empower high-achieving professionals with ADHD to thrive in their personal and professional lives.
Each episode offers a blend of expert advice, practical tips, and inspiring stories to help you navigate the unique challenges of ADHD.
Whether you’re looking to improve your focus, manage your time more effectively, or break down overwhelming tasks, we’re here to support you every step of the way.
Productive with ADHD is a space where your struggles are understood, your successes are celebrated, and your potential is limitless.
Join us and discover how ADHD can become your greatest asset on the path to success.
Productive with ADHD
Top 3 Reasons a To-Do List Won’t Help and What to Do Instead
Are you tired of writing to-do lists that just leave you overwhelmed? In this episode, I’m breaking down the top three reasons traditional to-do lists can actually hurt your productivity - especially if you have ADHD - and sharing actionable strategies to finally take control of your tasks.
Key Takeaways:
- Overwhelm from task overload – Why long lists can paralyze you and how breaking tasks into manageable steps can help.
- Lack of structure and context – How to create a plan of action that works with your brain, not against it.
- The missing feedback loop – Simple ways to stay motivated and engaged, even when tasks take longer than expected.
I’ll teach you how to organize tasks based on their “anatomy,” group like tasks together, and prioritize effectively using ADHD-friendly strategies. Plus, we’ll explore how to add structure, integrate feedback, and build a system that works for you.
If we haven’t met yet, I’m Mina Raver, and I'm here to help entrepreneurs with ADHD be happier, healthier, and more productive.
Make ADHD your unfair advantage by downloading the BetterCEO app:
On Apple: BetterCEO.app/apple
On Google Play: BetterCEO.app/GooglePlay
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Curious about our mission, team, or other resources for high-achieving professionals with ADHD? Visit our website: BetterCEO.app
If you want to be more successful working with your ADHD instead of struggling against it, be sure to subscribe to this podcast, and we'd really appreciate it if you left us a rating and review, too.
Wherever you are on your ADHD journey, I'm rooting for you! 💜
