Productive with ADHD
Welcome to Productive with ADHD, the podcast designed to empower high-achieving professionals with ADHD to thrive in their personal and professional lives.
Each episode offers a blend of expert advice, practical tips, and inspiring stories to help you navigate the unique challenges of ADHD.
Whether you’re looking to improve your focus, manage your time more effectively, or break down overwhelming tasks, we’re here to support you every step of the way.
Productive with ADHD is a space where your struggles are understood, your successes are celebrated, and your potential is limitless.
Join us and discover how ADHD can become your greatest asset on the path to success.
Productive with ADHD
Why You’re Procrastinating with ADHD and How to Finally Get Started
Procrastination isn’t about laziness or a lack of willpower—especially if you have ADHD. It’s about understanding how your brain works and learning strategies to work with it instead of against it.
In this episode, I’ll break down what procrastination really is (spoiler: it’s not your fault!) and share three game-changing strategies to help you kickstart tasks and stay productive.
Here’s what we’ll cover:
- Why task initiation is the real challenge for people with ADHD.
- How to break big tasks into micro-tasks that feel manageable.
- The “Big Build” strategy to use your natural tendencies for momentum.
- Using external cues and levers to get moving.
If we haven’t met yet, I’m Mina Raver, and I'm here to help entrepreneurs with ADHD be happier, healthier, and more productive.
Make ADHD your unfair advantage by downloading the BetterCEO app:
On Apple: BetterCEO.app/apple
On Google Play: BetterCEO.app/GooglePlay
Let's connect on your favorite social media platform:
- Instagram: BetterCEO.app/instagram
- LinkedIn: BetterCEO.app/LinkedIn
- BlueSky: BetterCEO.app/BlueSky
- Facebook: BetterCEO.app/Facebook
- TikTok: BetterCEO.app/TikTok
Curious about our mission, team, or other resources for high-achieving professionals with ADHD? Visit our website: BetterCEO.app
If you want to be more successful working with your ADHD instead of struggling against it, be sure to subscribe to this podcast, and we'd really appreciate it if you left us a rating and review, too.
Wherever you are on your ADHD journey, I'm rooting for you! 💜
