Productive with ADHD
Welcome to Productive with ADHD, the podcast designed to empower high-achieving professionals with ADHD to thrive in their personal and professional lives.
Each episode offers a blend of expert advice, practical tips, and inspiring stories to help you navigate the unique challenges of ADHD.
Whether you’re looking to improve your focus, manage your time more effectively, or break down overwhelming tasks, we’re here to support you every step of the way.
Productive with ADHD is a space where your struggles are understood, your successes are celebrated, and your potential is limitless.
Join us and discover how ADHD can become your greatest asset on the path to success.
Productive with ADHD
Struggling to Get Started? Understanding Task Initiation and ADHD
Procrastination gets a bad rap, especially if you have ADHD. But what if the issue isn’t procrastination at all?
In today’s episode, we’re breaking down task initiation - the executive function that helps you start tasks when you need to - and why it can be a challenge for adults with ADHD.
Key Takeaways:
- Task initiation is not a character flaw; it’s a brain process tied to executive function.
- Breaking tasks into smaller, manageable steps builds momentum.
- Strategies like body doubling, startup routines, and leveraging your natural rhythms can help you start tasks with confidence.
If we haven’t met yet, I’m Mina Raver, and I'm here to help entrepreneurs with ADHD be happier, healthier, and more productive.
Make ADHD your unfair advantage by downloading the BetterCEO app:
On Apple: BetterCEO.app/apple
On Google Play: BetterCEO.app/GooglePlay
Let's connect on your favorite social media platform:
- Instagram: BetterCEO.app/instagram
- LinkedIn: BetterCEO.app/LinkedIn
- BlueSky: BetterCEO.app/BlueSky
- Facebook: BetterCEO.app/Facebook
- TikTok: BetterCEO.app/TikTok
Curious about our mission, team, or other resources for high-achieving professionals with ADHD? Visit our website: BetterCEO.app
If you want to be more successful working with your ADHD instead of struggling against it, be sure to subscribe to this podcast, and we'd really appreciate it if you left us a rating and review, too.
Wherever you are on your ADHD journey, I'm rooting for you! 💜
