20.How to Crush Sugar Cravings with Faith and Hope: Christine Trimpe’s Story

Habits of Hope: Cultivating a Deeper Life with God

Habits of Hope: Cultivating a Deeper Life with God
20.How to Crush Sugar Cravings with Faith and Hope: Christine Trimpe’s Story
Jan 20, 2025 Season 1 Episode 20

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What if breaking free from sugar addiction could unlock a life filled with joy, health, and hope? In this powerful episode, author, speaker, and health coach Christine Trimpe joins us to share her incredible journey from sugar shackles to sugar freedom. 

With over 100 pounds lost and a new life gained, Christine’s story is one of faith, perseverance, and holistic healing. Discover how small habits, fueled by God’s strength, can lead to lasting transformation in your physical, emotional, and spiritual health.

Key Takeaways:

  1. Breaking Free from Sugar Addiction
    Learn how sugar disrupts your hormones and how eliminating it step by step can improve your health and energy levels.
  2. The Power of Faith-Based Healing
    Christine shares how her relationship with God transformed her life, giving her the strength to overcome years of yo-yo dieting and emotional shame.
  3. Small Habits, Big Results
    Discover practical strategies like focusing on whole, God-given foods and improving sleep to jumpstart your health journey.
  4. Healing Emotional and Spiritual Wounds
    Addressing emotional wounds and spiritual cravings is as vital as changing your diet for true, lasting freedom.
  5. The Importance of Support
    Community and accountability play a critical role in breaking free from sugar addiction and staying on track with your goals.

Christine Trimpe is an author, speaker, health and wellness coach, and founder of the Sugar-Free Me Method. Christine’s latest book, Sugar-Free’d: Stop Losing the Weight Loss Battle, Start Gaining the Victory, shares her proven strategies for physical and spiritual transformation. (Affiliate link at no cost to you)

Ready to transform your health and life? Grab Christine Trimpe’s newest book, Sugar-Free’d: Stop Losing the Weight Loss Battle, Start Gaining the Victory, available now on Amazon. Dive into her faith-filled journey, gain practical tips, and start your own path to victory.

Enter to win a copy of Christine's book in the blog version of this interview: 
Contest runs from 1/21/25-1/30/25. You must live in the continenta

Habits of Hope Podcast is for informational and inspirational purposes only. This podcast is not a substitute for professional advice—spiritual, medical, legal, or otherwise.