The Wellness Trip Podcast
The Wellness Trip podcast explores the world of wellness travel, highlighting top destinations, wellness resorts, and emerging trends in the field. It explores how these experiences can contribute to your overall well-being, offering inspiration and guidance for integrating wellness into your journeys.
The Wellness Trip Podcast
(#14) Rituals of Reflection: How the World Prepares for the New Year
In this episode of The Wellness Trip Podcast, we explore how cultures around the globe embrace wellness and mindfulness at year’s end. From Japan’s cleansing rituals and India’s meditation practices to Greece’s vasilopita and Mexico’s color-coded intentions, each tradition highlights unique ways to reflect, let go, and start fresh.
Discover how these customs inspire gratitude, connection, and renewal, offering inspiration for meaningful rituals to begin the new year with intention.
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