The Wellness Trip Podcast
The Wellness Trip podcast explores the world of wellness travel, highlighting top destinations, wellness resorts, and emerging trends in the field. It explores how these experiences can contribute to your overall well-being, offering inspiration and guidance for integrating wellness into your journeys.
The Wellness Trip Podcast
(#17) Vietnam’s Herbal Wisdom: A Journey to Namia River Retreat
In this episode we explore how ancient herbal traditions are being reimagined at the newly opened Namia River Retreat in Vietnam. Our conversation highlights the role of Thuốc Nam (Southern Herbology) in traditional Vietnamese healing, showcasing how this retreat integrates locally sourced herbs and therapies into its offerings to promote balance, detoxification, and relaxation.
We also discuss the importance of sustainability, cultural preservation, and personalized wellness experiences at Namia, and in today’s travel landscape. Featuring insights into herbal steam baths, mindful practices, and the serene setting of Cồn Ba Xã Islet, this episode offers a glimpse into how Namia blends tradition with modern luxury to create transformative travel experiences.
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