The Wellness Trip Podcast

Darkness as Destination: The Transformative Power of Night Exploration

Arlette Season 2 Episode 1

Discover how embracing the night is becoming 2025's most compelling travel trend. In this episode, we explore "noctourism"—the art of experiencing destinations after dark—and its profound benefits for mind, body, and spirit. From stargazing in France's Landes de Gascogne to witnessing bioluminescent waters in Costa Rica, we'll guide you through the world's most magical nighttime experiences. Learn why darkness is no longer something to avoid but rather a destination to seek out, offering unique opportunities for connection, reflection, and wonder. We share expert insights on the science behind night sky therapy, practical gear recommendations, and how this emerging trend is reshaping the future of a more conscious way of traveling. Whether you're a seasoned traveler or armchair explorer, you'll discover how the simple act of looking up can transform your next journey.

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