Jem's Gems
Jem's Gems is the podcast where you get all the tools you need for your epic glow up! Take about 10-15 minutes to get gems of wisdom to improve your life in a wholistic way.
Jem's Gems
Is Journaling for You
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Jem's View
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Season 1
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Episode 3
“Journaling is NOT for me.”
“I can’t seem to get into it even if I want to.”
If you’ve ever thought any of these, why not figure out if journaling IS a good fit for you? In this episode of Jem’s Gems, we clear up common misconceptions, discuss the mental and physical benefits, and share how journaling can fit into your life—without fancy setups. So, relax, whip up a delicious treat, and let’s figure out if journaling is for you!