Jem's Gems
Jem's Gems is the podcast where you get all the tools you need for your epic glow up! Take about 10-15 minutes to get gems of wisdom to improve your life in a wholistic way.
Jem's Gems
Why You May Be Unhappy 1 - The Art of Being Alone
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Jem's View
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Season 1
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Episode 6
Ever truly thought about the reasons for your unhappiness? For the next few weeks, we are dive into why you may be unhappy. This week we are tackling loneliness and how to combat the feeling of being lonely. Relax, whip up a delicious treat, and let's dive in!
Sources Mentioned
The Anxious Generation - Jonathan Heidt
HealthyGamerGG: Loneliness - The Struggle We all Feel