Unburdened with Zoe

Narcissistic Parents and Special Occasions

Zoe Season 1 Episode 2

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0:00 | 33:41

Today, we’re diving into a topic that so many of you can relate to—birthdays and the narcissist. Whether it’s their birthday, yours, or anyone else's, these occasions can quickly turn into emotional minefields. If you’ve ever felt like what should be a joyful celebration ends up leaving you drained, frustrated, and questioning your own sanity, you’re in the right place.