Unburdened with Zoe
Healing childhood trauma and breaking the cycle of abuse.
Unburdened with Zoe
Breaking the Cycle
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Zoe Louise
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Season 1
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Episode 9
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Becoming a mother can bring fears of repeating the past, but it also offers the power to break the cycle. In this episode, I share my personal journey of recognising and overcoming trauma, explore what it takes to avoid passing it on, and celebrate the signs that the cycle is truly broken.