Your Christmas Stories!

For many, Christmas can feel far from magical—filled with tension, unrealistic expectations, and tricky family dynamics. In this episode of Unburdened, we dive into the realities of a holiday that isn’t always picture-perfect. From managing over-the-top parents and handling feelings of jealousy to setting boundaries and surviving the isolation some of us feel during this season, we’re breaking down the traditional narrative of Christmas.

Join Zoe as she explores how to cope with the pressures of the holidays, reframe your expectations, and create a celebration that feels right for you. Whether you’re looking for tips to protect your peace or ideas to embrace a new kind of festive joy, this episode is your guide to navigating the season with grace and self-compassion.

🎁 Let’s unwrap a Christmas that truly works for you!