Unburdened with Zoe

Claire's Story: Walking on Eggshells and Healing from an Emotionally Abusive Mother

Zoe Louise Season 2 Episode 10

Growing up in a home where love felt conditional and emotional instability ruled can shape every part of who we become. In this episode, Claire shares her experience of growing up with an emotionally abusive and neglectful mother—one whose words and reactions left lasting wounds.

Claire opens up about what it was like to walk on eggshells as a child, constantly seeking approval while being met with verbal abuse. She discusses how this experience shaped her confidence, relationships, and even her role as a mother today. After a pivotal moment in her adult life, Claire was finally able to unpack her past, seek therapy, and start healing.

If you’ve ever struggled with the effects of an emotionally abusive parent, felt the weight of people-pleasing, or are working to break the cycle in your own parenting, this episode is for you.

🔹 How emotional neglect can be just as damaging as physical abuse
🔹 The long-term effects of growing up with an unpredictable parent
🔹 The turning point that led Claire to seek therapy and reclaim her life
🔹 Breaking the cycle: Becoming the parent you never had

Join us for this powerful conversation on breaking free, healing, and redefining love on your own terms.